seb fix 30:00 row
7,086
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 157 |
June 25, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,086 | 2:07.0 | 171 | 887 | 27 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 24 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 25 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 26 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 906 | 28 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 30 |
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Workout Graph
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