seb fix 5000m row
5,000
Meters
22:55.3
Time
2:17.5
Pace
298
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 160 |
July 08, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.3 | 5,000 | 2:17.5 | 135 | 763 | 24 |
| 5:14.5 | 1,000 | 2:37.2 | 90 | 609 | 20 |
| 4:25.0 | 2,000 | 2:12.5 | 150 | 817 | 24 |
| 4:24.8 | 3,000 | 2:12.4 | 151 | 818 | 25 |
| 4:25.0 | 4,000 | 2:12.5 | 150 | 817 | 26 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 811 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.