Brendan Wannop 30:00 BikeErg
14,052m
Meters
30:00.0
Time
2:08.0
Pace
439
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 66 |
| Revolution Count | 1991 |
| Power/kg | 2.09 |
| Drag Factor | 119 |
November 28, 2024 05:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,052m | 2:08.0 | 167 | 873 | 66 | 137 |
| 6:00.0 | 3,002m | 1:59.9 | 203 | 998 | 71 | 118 |
| 12:00.0 | 2,910m | 2:03.7 | 185 | 936 | 69 | 159 |
| 18:00.0 | 2,743m | 2:11.2 | 155 | 832 | 65 | 143 |
| 24:00.0 | 2,700m | 2:13.3 | 148 | 808 | 64 | 132 |
| 30:00.0 | 2,697m | 2:13.4 | 147 | 806 | 64 | 136 |
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Workout Graph
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