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Dave Bucknall 5000m SkiErg

5,000

Meters

20:25.7

Time

2:02.5

Pace

318

Calories

156

Heart Rate

Average Watts190
Calories Per Hour954
Stroke Rate37
Stroke Count768
Drag Factor83

January 05, 2025 17:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:25.7 5,000 2:02.5 190 954 37 156
1:01.5 250 2:03.0 188 947 37 127
1:02.3 500 2:04.6 181 922 37 134
1:02.6 750 2:05.2 178 913 36 136
1:01.6 1,000 2:03.2 187 944 36 142
1:00.8 1,250 2:01.6 195 969 36 148
1:00.7 1,500 2:01.4 196 973 37 152
1:00.9 1,750 2:01.8 194 966 36 154
1:00.1 2,000 2:00.2 202 993 37 158
1:01.4 2,250 2:02.8 189 950 36 160
1:01.5 2,500 2:03.0 188 947 36 160
1:01.8 2,750 2:03.6 185 937 38 160
1:01.0 3,000 2:02.0 193 963 37 164
1:01.8 3,250 2:03.6 185 937 38 163
1:01.5 3,500 2:03.0 188 947 37 164
1:01.2 3,750 2:02.4 191 956 38 166
1:01.5 4,000 2:03.0 188 947 39 167
1:01.3 4,250 2:02.6 190 953 38 167
1:01.1 4,500 2:02.2 192 960 39 169
1:00.8 4,750 2:01.6 195 969 40 170
1:00.1 5,000 2:00.2 202 993 42 171

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Workout Graph

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