Paul Salyards 9:52 row
2,022
Meters
9:52.7
Time
2:26.5
Pace
115
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 120 |
September 04, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.7 | 2,022 | 2:26.5 | 111 | 682 | 15 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 16 |
| 9:52.7 | 1,007 | 2:25.3 | 114 | 692 | 15 |
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Workout Graph
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