Paul Salyards 1:58 row
313
Meters
1:58.7
Time
3:09.6
Pace
17
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 14 |
| Stroke Count | 28 |
| Drag Factor | 124 |
November 05, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.7 | 313 | 3:09.6 | 51 | 476 | 14 |
| 1:58.7 | 313 | 3:09.6 | 51 | 476 | 14 |
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Workout Graph
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