Paul Salyards 1:35 row
242
Meters
1:35.6
Time
3:17.5
Pace
13
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 13 |
| Stroke Count | 21 |
| Drag Factor | 122 |
June 04, 2026 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.6 | 242 | 3:17.5 | 45 | 489 | 13 | 13 |
| 1:35.6 | 242 | 3:17.5 | 45 | 489 | 13 | 13 |
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Workout Graph
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