Paul Salyards 5:41 row
1,057
Meters
5:41.9
Time
2:41.7
Pace
64
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 120 |
September 27, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.9 | 1,057 | 2:41.7 | 83 | 673 | 64 | 17 |
| 5:00.0 | 937 | 2:40.0 | 85 | 660 | 55 | 18 |
| 5:41.9 | 120 | 2:54.5 | 66 | 773 | 9 | 17 |
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Workout Graph
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