Paul Salyards 9:48 row
1,951m
Meters
9:48.4
Time
2:30.7
Pace
106
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 163 |
September 17, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.4 | 1,951m | 2:30.7 | 102 | 651 | 17 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 18 |
| 9:48.4 | 979m | 2:27.2 | 110 | 676 | 17 |
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