Paul Salyards 6:00 row

1,515m

Meters

6:00.0

Time

1:58.8

Pace

101

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate20
Stroke Count123
Drag Factor118

September 12, 2019 06:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,515m 1:58.8 209 1018 20
2:00.0 506m 1:58.5 210 1022 20
4:00.0 502m 1:59.5 205 1005 21
6:00.0 507m 1:58.3 211 1026 21

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Workout Graph

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