Paul Salyards 8:52 row
1,614m
Meters
8:52.3
Time
2:44.9
Pace
84
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 152 |
| Drag Factor | 113 |
September 12, 2019 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.3 | 1,614m | 2:44.9 | 78 | 568 | 17 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 8:52.3 | 681m | 2:50.5 | 71 | 542 | 16 |
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