Paul Salyards 3:44 row
835m
Meters
3:44.0
Time
2:14.1
Pace
49
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 111 |
September 10, 2019 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.0 | 835m | 2:14.1 | 145 | 799 | 20 |
| 3:44.0 | 836m | 2:13.9 | 146 | 800 | 20 |
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Workout Graph
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