Paul Salyards 4:37 row
1,086m
Meters
4:37.2
Time
2:07.6
Pace
67
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 113 |
September 10, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.2 | 1,086m | 2:07.6 | 168 | 879 | 21 |
| 4:37.2 | 1,086m | 2:07.6 | 168 | 879 | 21 |
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