Paul Salyards 3:11 row
813m
Meters
3:11.9
Time
1:58.0
Pace
55
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 110 |
September 10, 2019 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.9 | 813m | 1:58.0 | 213 | 1032 | 20 |
| 3:11.9 | 813m | 1:58.0 | 213 | 1032 | 20 |
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Workout Graph
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