Paul Salyards 13:10 row
2,749m
Meters
13:10.2
Time
2:23.7
Pace
156
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 229 |
| Drag Factor | 114 |
September 05, 2019 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.2 | 2,749m | 2:23.7 | 118 | 705 | 17 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 18 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 16 |
| 13:10.2 | 734m | 2:09.5 | 161 | 853 | 19 |
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