Paul Salyards 1:07 row
104m
Meters
1:07.4
Time
5:24.0
Pace
6
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 26 |
September 21, 2019 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.4 | 104m | 5:24.0 | 10 | 335 | 23 |
| 1:07.4 | 104m | 5:24.0 | 10 | 335 | 23 |
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Workout Graph
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