Paul Salyards 1:11 row

249m

Meters

1:11.8

Time

2:24.1

Pace

14

Calories

Average Watts117
Calories Per Hour701
Stroke Rate18
Stroke Count22
Drag Factor123

September 21, 2019 10:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11.8 249m 2:24.1 117 701 18
1:11.8 250m 2:23.6 118 706 18

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Workout Graph

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