Paul Salyards 8:26 row
1,201m
Meters
8:26.0
Time
3:30.6
Pace
60
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 27 |
| Stroke Count | 9 |
| Drag Factor | 195 |
September 21, 2019 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.0 | 1,201m | 3:30.6 | 37 | 428 | 27 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 29 |
| 8:26.0 | 503m | 3:24.7 | 41 | 440 | 26 |
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