Paul Salyards 4:44 row

1,017m

Meters

4:44.9

Time

2:20.0

Pace

58

Calories

Average Watts127
Calories Per Hour738
Stroke Rate17
Stroke Count80
Drag Factor121

September 25, 2019 06:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.9 1,017m 2:20.0 127 738 17
4:44.9 1,018m 2:19.9 128 739 17

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Workout Graph

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