Paul Salyards 3:20 row
615m
Meters
3:20.6
Time
2:43.0
Pace
32
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 54 |
| Drag Factor | 123 |
September 27, 2019 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.6 | 615m | 2:43.0 | 81 | 577 | 16 |
| 3:20.6 | 616m | 2:42.8 | 81 | 579 | 16 |
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