Paul Salyards 2:58 row
516m
Meters
2:58.6
Time
2:53.0
Pace
26
Calories
149
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 123 |
September 29, 2019 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.6 | 516m | 2:53.0 | 68 | 532 | 17 | 149 |
| 2:58.6 | 516m | 2:53.0 | 68 | 532 | 17 | 149 |
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Workout Graph
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