Paul Salyards 3:11 row

613m

Meters

3:11.1

Time

2:35.8

Pace

32

Calories

Average Watts92
Calories Per Hour618
Stroke Rate18
Stroke Count55
Drag Factor124

September 29, 2019 07:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.1 613m 2:35.8 92 618 18
3:11.1 614m 2:35.6 93 619 18

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Workout Graph

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