Paul Salyards 3:46 row
514m
Meters
3:46.9
Time
3:40.7
Pace
26
Calories
138
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 16 |
| Stroke Count | 59 |
| Drag Factor | 120 |
September 30, 2019 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.9 | 514m | 3:40.7 | 33 | 412 | 16 | 138 |
| 3:46.9 | 515m | 3:40.2 | 33 | 412 | 16 | 138 |
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Workout Graph
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