Paul Salyards 2:14 row
208m
Meters
2:14.4
Time
5:23.0
Pace
12
Calories
132
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 15 |
| Stroke Count | 32 |
| Drag Factor | 121 |
October 02, 2019 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.4 | 208m | 5:23.0 | 10 | 335 | 15 | 132 |
| 2:14.4 | 209m | 5:21.5 | 11 | 336 | 15 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.