Paul Salyards 33:24 row
8,015m
Meters
33:24.0
Time
2:05.0
Pace
510
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 615 |
| Drag Factor | 125 |
October 04, 2019 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.0 | 8,015m | 2:05.0 | 179 | 916 | 18 | 153 |
| 12:00.0 | 2,878m | 2:05.0 | 179 | 915 | 18 | 145 |
| 24:00.0 | 2,890m | 2:04.5 | 181 | 923 | 18 | 157 |
| 33:24.0 | 2,248m | 2:05.4 | 177 | 910 | 19 | 159 |
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