Paul Salyards 2:21 row
306m
Meters
2:21.4
Time
3:51.0
Pace
15
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 117 |
October 09, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.4 | 306m | 3:51.0 | 28 | 397 | 17 |
| 2:21.4 | 306m | 3:51.0 | 28 | 397 | 17 |
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