Paul Salyards 4:37 row
1,014m
Meters
4:37.3
Time
2:16.7
Pace
59
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 129 |
October 09, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,014m | 2:16.7 | 137 | 771 | 18 |
| 4:37.3 | 1,015m | 2:16.6 | 137 | 772 | 18 |
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