Paul Salyards 1:10 row
123m
Meters
1:10.4
Time
4:46.1
Pace
6
Calories
127
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 196 |
October 15, 2019 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.4 | 123m | 4:46.1 | 15 | 351 | 17 | 127 |
| 1:10.4 | 123m | 4:46.1 | 15 | 351 | 17 | 127 |
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Workout Graph
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