Paul Salyards 2000m row
2,000m
Meters
7:36.6
Time
1:54.1
Pace
138
Calories
156
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 113 |
October 22, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 21 | 156 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 21 | 146 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 21 | 152 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 21 | 156 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 23 | 173 |
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Workout Graph
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