Paul Salyards 1:45 row
464m
Meters
1:45.0
Time
1:53.1
Pace
32
Calories
151
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 114 |
October 29, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 464m | 1:53.1 | 242 | 1131 | 24 | 151 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 | 149 |
| 1:45.0 | 201m | 1:51.9 | 250 | 1158 | 25 | 154 |
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