Paul Salyards 1:45 row
452m
Meters
1:45.0
Time
1:56.1
Pace
30
Calories
148
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 134 |
October 29, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 452m | 1:56.1 | 223 | 1068 | 23 | 148 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 146 |
| 1:45.0 | 198m | 1:53.6 | 239 | 1120 | 23 | 150 |
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