Paul Salyards 1:45 row
459m
Meters
1:45.0
Time
1:54.3
Pace
31
Calories
146
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 40 |
| Drag Factor | 114 |
October 29, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 459m | 1:54.3 | 234 | 1104 | 23 | 146 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 23 | 144 |
| 1:45.0 | 197m | 1:54.2 | 235 | 1108 | 23 | 148 |
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