Paul Salyards 1:30 row
404m
Meters
1:30.0
Time
1:51.3
Pace
28
Calories
149
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 114 |
October 29, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 404m | 1:51.3 | 253 | 1171 | 24 | 149 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 24 | 148 |
| 1:30.0 | 135m | 1:51.1 | 255 | 1178 | 24 | 151 |
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