Paul Salyards 1:30 row
408m
Meters
1:30.0
Time
1:50.2
Pace
29
Calories
149
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 24 |
| Stroke Count | 36 |
| Drag Factor | 114 |
October 29, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 408m | 1:50.2 | 261 | 1197 | 24 | 149 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 | 147 |
| 1:30.0 | 136m | 1:50.2 | 261 | 1197 | 26 | 151 |
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