Paul Salyards 1:00 row

293m

Meters

1:00.0

Time

1:42.3

Pace

23

Calories

150

Heart Rate

Average Watts326
Calories Per Hour1422
Stroke Rate28
Stroke Count26
Drag Factor114

October 29, 2019 06:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 293m 1:42.3 326 1422 28 150
1:00.0 294m 1:42.0 329 1433 28 150

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Workout Graph

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