Paul Salyards 2:03 row
379m
Meters
2:03.3
Time
2:42.6
Pace
19
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 149 |
October 29, 2019 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 379m | 2:42.6 | 81 | 579 | 24 | 125 |
| 2:03.3 | 379m | 2:42.6 | 81 | 579 | 24 | 125 |
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