Paul Salyards 4:44 row
922m
Meters
4:44.6
Time
2:34.3
Pace
49
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 119 |
November 22, 2019 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.6 | 922m | 2:34.3 | 95 | 627 | 17 | 114 |
| 4:44.6 | 923m | 2:34.1 | 96 | 628 | 17 | 114 |
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Workout Graph
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