Paul Salyards 4:06 row
870m
Meters
4:06.6
Time
2:21.7
Pace
49
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 115 |
December 01, 2019 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 870m | 2:21.7 | 123 | 723 | 18 |
| 4:06.6 | 871m | 2:21.5 | 123 | 724 | 18 |
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Workout Graph
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