Paul Salyards 3:35 row
856m
Meters
3:35.9
Time
2:06.1
Pace
53
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 109 |
December 03, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.9 | 856m | 2:06.1 | 175 | 900 | 21 | 143 |
| 3:35.9 | 856m | 2:06.1 | 175 | 900 | 21 | 143 |
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