Paul Salyards 2:00 row
529m
Meters
2:00.0
Time
1:53.4
Pace
36
Calories
155
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 116 |
December 05, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 24 | 155 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | 153 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.