Paul Salyards 2:00 row
551m
Meters
2:00.0
Time
1:48.8
Pace
40
Calories
153
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 116 |
December 05, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 24 | 153 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 24 | 150 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 24 | 157 |
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Workout Graph
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