Paul Salyards 2000m row
2,000m
Meters
7:31.5
Time
1:52.8
Pace
140
Calories
164
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 115 |
December 10, 2019 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 23 | 164 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 22 | 155 |
| 1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 23 | 178 |
| 1:54.0 | 1,500m | 1:54.0 | 236 | 1113 | 24 | 165 |
| 1:52.2 | 2,000m | 1:52.2 | 248 | 1152 | 25 | 159 |
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Workout Graph
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