Paul Salyards 2:00 row
539m
Meters
2:00.0
Time
1:51.3
Pace
38
Calories
153
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 116 |
December 12, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 24 | 153 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 24 | 150 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 24 | 156 |
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Workout Graph
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