Paul Salyards 1:38 row
401m
Meters
1:38.7
Time
2:03.0
Pace
26
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 32 |
| Drag Factor | 116 |
December 12, 2019 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.7 | 401m | 2:03.0 | 188 | 946 | 20 | 146 |
| 1:38.7 | 402m | 2:02.7 | 189 | 951 | 20 | 146 |
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