Paul Salyards 2:00 row
536m
Meters
2:00.0
Time
1:51.9
Pace
38
Calories
145
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 116 |
December 12, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 22 | 145 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 22 | 141 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 22 | 150 |
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Workout Graph
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