Paul Salyards 1:55 row
397m
Meters
1:55.1
Time
2:24.9
Pace
22
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 162 |
December 12, 2019 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.1 | 397m | 2:24.9 | 115 | 695 | 20 |
| 1:55.1 | 398m | 2:24.5 | 116 | 698 | 20 |
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