Paul Salyards 4:41 row
957m
Meters
4:41.8
Time
2:27.2
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 116 |
December 13, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 957m | 2:27.2 | 110 | 677 | 17 |
| 4:41.8 | 958m | 2:27.0 | 110 | 678 | 17 |
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Workout Graph
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