Paul Salyards 1:00 row

288m

Meters

1:00.0

Time

1:44.1

Pace

22

Calories

158

Heart Rate

Average Watts310
Calories Per Hour1365
Stroke Rate29
Stroke Count29
Drag Factor118

December 17, 2019 06:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 288m 1:44.1 310 1365 29 158
1:00.0 289m 1:43.8 313 1376 29 158

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Workout Graph

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