Paul Salyards 2:00 row
526m
Meters
2:00.0
Time
1:54.0
Pace
36
Calories
153
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 117 |
December 17, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 | 153 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 151 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 24 | 155 |
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Workout Graph
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