Paul Salyards 0:10 row
25m
Meters
0:10.6
Time
3:32.0
Pace
1
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 426 |
Stroke Rate | 12 |
Stroke Count | 2 |
Drag Factor | 115 |
December 25, 2019 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:10.6 | 25m | 3:32.0 | 37 | 426 | 12 |
0:10.6 | 26m | 3:23.8 | 41 | 442 | 12 |
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